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Home Archive by category "Blog" (Page 2)

Category: Blog

Hydration: The New Black

An old English proverb says, “You can lead a horse to water, but you can’t make it drink”. A Discreet and Delicious Performance Chef can make delicious food that you want to eat, and which is good for you and meets most of your nutritional needs. What we can’t do…

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becky 12/03/2019 16/04/2019Blog hydration, nutrition, organic nutrition

Pros & Cons of Organic Produce

Discreet and Delicious Performance Chefs buy fresh, organic food whenever possible for our elite athlete clients, but what is the difference between organic and conventional farming and is it worth everyone buying organic food? Definitions of organic vary from country to country, but in the UK, the Department for Agriculture…

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becky 04/03/2019 16/04/2019Blog organic, organic produce, performance chef

Food First

Discreet and Delicious are a company of Performance Chefs and we always advocate a policy of ‘food first’. This means that we believe it should be possible to get all of the nutrients, vitamins and minerals that the body needs from the food. However, there is no escaping the fact…

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becky 20/02/2019 16/04/2019Blog food first, minerals, performance chef, supplements, vitamins

Introducing Performance Chefs

Back in the day, before football became all professional and commercial, some players used to go out the night before a match, have a few beers and a burger then turn up at half past two the next day ready(ish) to play. That was normal. Few people understood the connection…

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becky 08/02/2019 16/04/2019Blog sport science
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      about 14 hours ago
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      about 1 day ago
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      about 3 days ago
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    • Hydration: The New Black
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